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Author Archives: Sandra B. Grier

Toddler Problem Solving

Some of the benefits of playing with puzzles and interactive games is that it builds and improves children’s:  Problem Solving, Cognitive Skills, Motor Development, Hand and Eye Coordination,  Social and Self Esteem.

Posted bySandra B. GrierMarch 29, 2018March 31, 2021Posted inRJ's WorldTags:parenting, rjsworldtoyreview, toddler learning, toddler problem solving2 Comments on Toddler Problem Solving

The Ancient Spanish Monastery Museum & Gardens Visit

The Spanish Monastery is one of the most beautiful places I have visited. I was drawn in by its peacefulness, history and beauty.

Posted bySandra B. GrierMarch 28, 2018March 31, 2021Posted inLifestyleTags:ancient spanish monastery, gardens, inspiration, museum2 Comments on The Ancient Spanish Monastery Museum & Gardens Visit

L.H.O.P. Fitness

Looking for a committed and energetic personal trainer? Check out L.H.O.P. Fitness located in the Washington D.C. area.

Posted bySandra B. GrierMarch 26, 2018March 31, 2021Posted inLifestyleTags:Health, Health and Wellness, Healthy Living, inspirationLeave a comment on L.H.O.P. Fitness

Finding Joy Through The Storm

Life has a way of throwing us curve balls and fastballs everyday. The outcome and how we handle them as we are going through the storms can be devastating if we don’t stop for a moment and process the why and how to get through them.

Posted bySandra B. GrierMarch 24, 2018March 31, 2021Posted inPersonalTags:inspiration, Lifestyle, motivationLeave a comment on Finding Joy Through The Storm

Nail Care on a Budget

Well it happened again! I went to the local Dollar Store to grab bunny ears for an activity at RJ’s school and found what may be my new favorite nail care regimen. My nails are sensitive to tips because of the glue and the gel that is used to secure the tips. With that beingContinue reading “Nail Care on a Budget”

Posted bySandra B. GrierMarch 22, 2018March 31, 2021Posted inLifestyleTags:beauty, beauty on a budget, womenLeave a comment on Nail Care on a Budget

She Can Fly!

Thankfully Saniel and I were able to schedule some studio time in Kansas City a few months back and this image is the result of that collaboration. She is a badass high jumper with big dreams both on and off the track.

Posted bySandra B. GrierMarch 21, 2018March 31, 2021Posted inLifestyleTags:girl power, inspiration, motivation, parenting, women1 Comment on She Can Fly!

Signs of Stress

Self care and awareness helps us to be our best selves. We have so many competing interest in our lives and how we manage them can possibly lead to being overcome and overstressed.

Posted bySandra B. GrierMarch 20, 2018March 31, 2021Posted inLifestyleTags:Health and Wellness, managing stress, stress, womenLeave a comment on Signs of Stress

Marinated Spanish Mackerel Steaks

I have been working on healthy yet delicious seafood and especially fish recipes for my family as we look to completely remove all red meat from our meal plans.

Posted bySandra B. GrierMarch 19, 2018March 31, 2021Posted inLifestyleTags:fish, Foodie, Health, Healthy Living, Recipes, vegetarianLeave a comment on Marinated Spanish Mackerel Steaks

Sunday Thoughts!

Hope you and yours have a Happy Sunday and get rejuvenated for the upcoming week!

Posted bySandra B. GrierMarch 18, 2018March 31, 2021Posted inLifestyleTags:Health and Wellness, inspiration, motivation, sunday motivation1 Comment on Sunday Thoughts!

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