Tag: Healthy Living
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What to Eat Struggles
The struggle continues and seems to be getting more challenging with our selective eater. He will not like or eat meat so chicken, bacon, turkey; hot dogs are all out of the question and he is allergic to nuts so that is another challenge. He wants nothing to do with cereals such as cheerios, frosted/corn […]
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Peace!
There are times when I will take peace at any price. As I have matured in age I definitely believe that not all battles are worth winning. Some of them are in our space to help us develop the strength to fight a more worthy battle that is ahead. I tend to pick my battles […]
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Thai Sweet Chili Shrimp
Thai Sweet Chili Shrimp Ingredients 2 – 3 pounds extra large shrimp, peeled and deveined 1/4 teaspoon salt 2 tablespoon shredded carrots 1/4 teaspoon garden seasoning (non-salted) Mrs. Dash (Optional) 1/3 red bell pepper, thinly sliced 1/3 yellow bell pepper, thinly sliced 1/3 green bell pepper, thinly sliced 1/4 medium onion thinly sliced 1/4 cup Olive oil ½ tablespoons finely grated fresh ginger […]
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Eat Your Rainbow!
Eat Your Rainbow! If at the end of a rainbow there is a pot of gold, then at the end of your fruit rainbow is a healthier and longer life, which is your goldmine.
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Paella Recipe
I decided to try a new recipe and thought I would try making Paella. I love rice and seafood so decided to prepare shrimp Paella. It was really easy to prepare and absolutely delicious.
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L.H.O.P. Fitness
Looking for a committed and energetic personal trainer? Check out L.H.O.P. Fitness located in the Washington D.C. area.
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Marinated Spanish Mackerel Steaks
I have been working on healthy yet delicious seafood and especially fish recipes for my family as we look to completely remove all red meat from our meal plans.
