Tag: Health
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Summer Açaí Bowl
✨✨HELLO SUMMER ✨✨Yummy 🤤 Yum 🤤 Yum 🤤 This is my Favorite Summer Go To Meal and hope you try it too ☀️✨ These Açaí bowls are easy to make at home and can go for any meal of the day. It’s a healthy option for lowering complex carbs and sugars. I’ve been fixing these […]
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Meal Prep Is A Way Of Life 🙌🏾
Prep & Restock Done ✅ These food preps have been saving me lots of time and stress especially with weekend wake ups and when RJ wakes up early during the week. He loves overnight oats and that he can grab it himself and eat. With his allergies most of his food have to be prepared […]
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Doctors Advise Parents to Worry About the Flu | Parenting | TLC.com
Professionals say parents should be more concerned about the flu than coronavirus. — Read on www.tlcme.com/parenting/the-flu-is-a-much-bigger-threat-than-the-coronavirus–doctors-te
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What to Eat Struggles
The struggle continues and seems to be getting more challenging with our selective eater. He will not like or eat meat so chicken, bacon, turkey; hot dogs are all out of the question and he is allergic to nuts so that is another challenge. He wants nothing to do with cereals such as cheerios, frosted/corn […]
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Peace!
There are times when I will take peace at any price. As I have matured in age I definitely believe that not all battles are worth winning. Some of them are in our space to help us develop the strength to fight a more worthy battle that is ahead. I tend to pick my battles […]
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Summer Safety Series
It’s suggested that families attend community fireworks displays run by professionals rather than using fireworks at home.
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Veggie Penne Pasta
Prep Time: 5 Mins Cook Time: 15 mins Total Prep Time: 20 Mins Ingredients 2 Cups Penne Pasta 1 Medium Onion 1 Garlic Clove 1 Tbsp Olive Oil 1 Tsp Tarragon 1 Tbsp Oregano 1 Tbsp Basil Salt & Pepper 1 – Bunch of Broccoli Florets ½ of Large Red Pepper ½ of Yellow Bell […]
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Eat Your Rainbow!
Eat Your Rainbow! If at the end of a rainbow there is a pot of gold, then at the end of your fruit rainbow is a healthier and longer life, which is your goldmine.
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Looking for a Good Night Sleep
Getting a good night sleep has been very challenging and by the morning I fell like my eyes have been open all night. When we travel I know and expect that I will not get a good night sleep because we are away from home and just not comfortable enough to fully relax. Having a […]