Tag: Health and Wellness
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Summer Açaí Bowl
✨✨HELLO SUMMER ✨✨Yummy 🤤 Yum 🤤 Yum 🤤 This is my Favorite Summer Go To Meal and hope you try it too ☀️✨ These Açaí bowls are easy to make at home and can go for any meal of the day. It’s a healthy option for lowering complex carbs and sugars. I’ve been fixing these…
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Meal Prep Is A Way Of Life 🙌🏾
Prep & Restock Done ✅ These food preps have been saving me lots of time and stress especially with weekend wake ups and when RJ wakes up early during the week. He loves overnight oats and that he can grab it himself and eat. With his allergies most of his food have to be prepared…
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Summer Tropics Pineapple and Ginger Juice
Let’s Get Juicing Y’all …🍍 🍋 💛 If you’re looking for fresh tropical and healthy drink this summer and beyond then you’ve found it! 🍍💛This is hit that’s sweet, tasty, healthy and that your family will love. This easy-to-make fresh homemade pineapple juice has the perfect balance of tasting good and good for our immune system.…
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Doctors Advise Parents to Worry About the Flu | Parenting | TLC.com
Professionals say parents should be more concerned about the flu than coronavirus. — Read on www.tlcme.com/parenting/the-flu-is-a-much-bigger-threat-than-the-coronavirus–doctors-te
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L.H.O.P. Fitness
Looking for a committed and energetic personal trainer? Check out L.H.O.P. Fitness located in the Washington D.C. area.
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Signs of Stress
Self care and awareness helps us to be our best selves. We have so many competing interest in our lives and how we manage them can possibly lead to being overcome and overstressed.
