Getting a good night sleep has been very challenging and by the morning I fell like my eyes have been open all night. When we travel I know and expect that I will not get a good night sleep because we are away from home and just not comfortable enough to fully relax. Having aContinue reading “Looking for a Good Night Sleep”
Tag Archives: Health
Jerk Shrimp Salad
Well lately I find myself eating more salads topped with Boneless Chicken Beast, Shrimp, Fish, Tuna and Salmon.
Celebrating Friendships
Celebrating Friendships
L.H.O.P. Fitness
Looking for a committed and energetic personal trainer? Check out L.H.O.P. Fitness located in the Washington D.C. area.
Marinated Spanish Mackerel Steaks
I have been working on healthy yet delicious seafood and especially fish recipes for my family as we look to completely remove all red meat from our meal plans.
How to Make Blackened Jerk Salmon
Preparation Time: 15 Mins Cook Time: 20 Mins Temperature: 350 Degrees Serves: 3-4 Persons Ingredients 2 – lbs. Atlantic Salmon 2 – Teaspoon Garden Seasoning 2 – Tablespoon Seafood Rub (Ashman) 2 – Tablespoon Jerk Seasoning 2 – Teaspoon Soy Sauce ½ – Teaspoon Parsley Flakes 2 – Tablespoon Olive Oil 1 – Tablespoon ofContinue reading “How to Make Blackened Jerk Salmon”
Keeping Kids Home If They Are Sick!
I have been guided by do onto others as you would like them to do onto you. This obviously does not apply when someone has a sick child and have to still take them to school for whatever reason. I get it, there are some situations where parent(s) are unable to take off from workContinue reading “Keeping Kids Home If They Are Sick!”
How to Make Veggie Stuffed Peppers
Tasty vegetarian stuffed bell peppers.
Cooking with RJ!
Cooking with RJ. Pizza! Pizza! Vegan Toddler making pizza.
SBG 