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National Wear Red Day


Today is National Wear Red Day where millions will wear Red to raise awareness of heart disease in women❤️❤️ Today I’m raising awareness and showing love for two amazing young women who are survivors and an inspiration-to me and many others.

The American Heart Association – Go Red for Women movement and Wear Red Day focuses the nation’s attention on heart disease, the number one killer of women in America.

Key stats:

National Wear Red Day

In fact, more women than men die every year from heart disease and stroke. The good news is that 80 percent of cardiac events can be prevented with education and lifestyle changes.

Here are some lifestyle and health changes that can help reduce your risk.
1. Reducing high blood pressure
2. Addressing COVID-19
3. Reducing the risk of cardiovascular disease in women
4. Increasing nutrition security
5. Building mental resilience
6. Ending tobacco use and vaping among kids

Stay well and heart healthy.

How are you taking care of your heart health?

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